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Arthur's inspirational story! Look how yoga changed his life!

RECOMMENDED BOOK LIST

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To guide you along your healing journey

 The Five Languages of Apology by Gary Chapman & Jennifer Thomas


Spiritual Reliability by Richard Seaman


How To Be An Adult In Relationships – The Five Keys to Mindful Loving by David Richo


Return To Love – A Guide to Inner Peace, Emotional Healing and Spiritual Transformation by Yogi Kanna


The Highly Sensitive Person by Elaine N Aron, Ph.D.


Your Body’s Many Cries for Water by F. Batmanghelidj, M.D.


The Second Brain by Michael D. Gershon, M.D.


The Hidden Messages in Water by Masaru Emoto


The Body Keeps The Score by Bessel Van Der Kolk, M.D.


High Performance Habits: How Extraordinary People Become That Way by Brendon Burchard


Everyday Grace by Marianne Williamson


Loving What Is by Byron Katie with Stephen Mitchell


The Hero’s Journey by Joseph Campbell


Hatha Yoga – The Hidden Language by Swami Sivananda Radha 


Warrior Goddess Training by Heatherash Amara


Molecules of Emotion by Candace B. Pert, Ph. D. 


Rising Strong by Brene’ Brown 


Fierce Medicine by Ana T. Forrest


Myths of the Asanas: The Stories at the Heart of the Yoga Tradition by by Alanna Kaivalya and Arjuna van der Kooij

 

The Inner Life of Asanas: The Best of Hidden Language Hatha Yoga from Ascent Magazine by Swami Lalitananda 


The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson


The 22-Day Revolution Cookbook: The Ultimate Resource for Unleashing the Life-Changing Health Benefits of a Plant-Based 


by Marco A. Borges and Ryan Seacrest


Crucial Conversations Tools for Talking When Stakes Are High by Kerry Patterson and Joseph Grenny


Unfu*k Yourself: Get Out of Your Head and into Your Life by Gary John Bishop


The Book of Joy: Lasting Happiness in a Changing World by Dalai Lama and Desmond Tutu


Teaching Gong Yoga by Mehtab Benton


Mudras of India: A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance by Cain Carroll and Revital Carroll


Power Mudras: Yoga Hand Postures for Women by Sabrina Mesko


Mudras: Yoga in Your Hands by Gertrud Hirschi


Chakras for Beginners: A Guide to Balancing Your Chakra Energies by David Pond


Healing Mantras: Using Sound Affirmations for Personal Power, Creativity, and Healing by Thom Ashley-Farrand


Healing Mudras: Yoga for Your Hands by Sabrina Mesko


Tibetan Soul by Ron Allen


Chakras: Energy Centers of Transformation by Harish Johari


Chakra Balancing by Anodea Judith


Inside the Yoga Sutras: A Comprehensive Sourcebook for the Study & Practice of Patanjali's Yoga Sutras by Jaganath Carrera


The Essential Yoga Sutra: Ancient Wisdom for Your Yoga by Geshe Michael Roach and Lama Christie McNally


Yoga and the Path of the Urban Mystic by Darren Main and Stephen Cope


The Dark Side of the Light Chasers: Reclaiming Your Power, Creativity, Brilliance, and Dreams by Debbie Ford


The Best Year of Your Life: Dream It, Plan It, Live It by Debbie Ford


Dreaming the Soul Back Home: Shamanic Dreaming for Healing and Becoming Whole by Robert Moss


The Sevenfold Journey: Reclaiming Mind, Body and Spirit Through the Chakras by Anodea Judith and Selene Vega


So You Want to Open a Yoga Studio by Andrew Tanner and Janis Bowersox


Cool Yoga Tricks by Miriam Austin


The Living Gita: The Complete Bhagavad Gita - A Commentary for Modern Readers by Sri Swami Satchidananda


You Can Heal Your Life by Louise Hay


Aromatherapy for Bodyworkers by Jade Shutes and Christina Weaver


Love Warrior: A Memoir by Glennon Doyle Melton


Spiritual Warrior: The Art of Spiritual Living by DSS John-Roger


Happiness Project: Happiness is a Choice by Jenna James


Under the Banner of Heaven: A Story of Violent Faith by Jon Krakauer


Wired for Healing by Annie Hopper


Healing Back Pain:The Mind-Body Connection by Dr. John E. Sarno (Audible)


Homecoming and Creating Love by John Bradshaw


Healing the Child Within by Charles Whitfield


The Wounded Heart by Dan Allender


The Inner Child Workbook by Catherine Taylor


Healing the Shame that Binds You by John Bradshaw


The Courage to Heal by Ellen Bass and Laura Davis


Repressed Memories by Renee Fredrickson


Too Scared to Cry by Lenore Terr


Memory and Abuse by Charles Whitfield


Recovery of Your Inner Child by Lucia Capacchione